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In a relaxing, women's only environment! What's different about our program at Inches-A-Weigh is that we actually care about our clients and provide them with ongoing one on one support, motivation, and encouragement. We also hold our clients accountable to their goals for maximum results. We will not let you fail this time!

Inches-A-Weigh has a 3 phase figure correction program that includes a nutritionally sound family oriented eating plan. There is no buying prepackaged diet meals! We're based on the food guide pyramid so our program allows you to eat grocery store food with your family!

Phase 2 is our exclusive figure shaping equipment. It is low stress and low exertion. Exercise does not have to hurt, ladies! It's been found that slow and steady is the most successful in terms of burning fat.

Our third phase is cardiovascular exercise. We have ellipticals, treadmills, and bikes.

I am looking forward to meeting all of you this weekend at the Tacoma Dome Wedding Expo! Please stop by our booth and meet me! Remember there is no magic pill for weight loss, just proper nutrition and exercise! Inches-A-Weigh is great for brides, mothers of the bride, mothers of the groom, and wedding parties! My name is Sativa Spitzer, with Inches-A-Weigh.

http://www.inchesaweigh.com

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